Our Moor Herbs “HIGH SCIENCE” Sea Moss Formulae is a combination of two seaweeds: Bladderwrack (also known as Sea Wrack) and Irish Moss. Both of these seaweeds are loaded in nutrition, bio-available nutrition: iodine, potassium, magnesium, calcium, zinc, etc. Plus protein (amino acids), vitamins, B-vitamins, beta-carotene, etc. Over ninety minerals in total. Great for electrifying the body, toning the nerves, promoting healthy bowel movements (and aids in the formation of stools), counters indigestion, regulates the appetite and thus helpful for weight release and maintenance, addresses adverse thyroid conditions (as thyroid is chiefly comprised of iodine), nourishes the bones and skeletal structure, etc. Nutrients in this superfood formula include vitamins (A, C, D, E, F, K), b-vitamins (B1, B2, B3, B6, B9, B12), minerals: iodine, sodium, potassium, calcium, iron, nitrogen, phosphorous, magnesium, silica, cobalt, boron, copper, folate (necessary for pregnancy); vitamin K (necessary for pregnancy), trace elements, and protein (all 22 essential amino acids). Seaweeds are good sources of iodine which helps stimulate and maintain the proper functioning of the thyroid gland. Seaweeds are also effective for weight control, proper thyroid function, growth, promotes beauty of hair, skin, and nails; soaking up water and helping in the elimination of waste, regulating blood sugar, promotes long life longevity, and counters cellular degeneration.